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Her work has appeared in many publications including Shape, Fitness, Fit Pregnancy, Cooking Light, and Energy for Women, for whom she is a contributing editor and "Body Shoppe" columnist. In addition, she writes frequently for health and fitness trade journals, including both ACE and IDEA publications.
"I love playing a role in helping women change their lives!" says Smith. "While I may be considered an 'expert,' I really relate to the average woman, having the same struggles and life challenges." Part of these challenges includes raising four sons with her husband, about which she quips, "Let's just say they give me plenty of opportunities to practice my coaching skills!" Women in Wellness brings you free online support and materials that help you make the most of using my book, Squeezing Your Size 14 Self into a Size 6 World. You can also sign up for reasonably priced online classes or even- private coaching!
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Disclaimer: Any information contained in these newsletters. message boards or at the Women in Wellness™ site is not intended to replace the advice and recommendations of your healthcare provider(s). Women in Wellness™ and its parties are not responsible for damage caused by use of information. Please seek clearance and guidance from your healthcare provider before starting an exercise program. Click here to read full disclaimer. |