Women in Wellness  ~  Real Women.  Real life.  Real solutions.

Welcome to Women in Wellness™! I started WiW for women like you—women who are sick and tired of throwing away their money, time, and effort into diets that don’t work; women who are ready for a new approach to wellness—one that lasts a lifetime. My weight loss philosophy is my wellness philosophy. Toss the scale and focus instead on making overall healthy lifestyle changes. Weight loss will be a natural fringe benefit—without all the worry and guilt. What else happens? Your body will find its natural, true size, and you begin taking your entire focus off what you look like and find value in what you can do and how you feel. You’ll realize that it’s not all about the weight. How will your life be better if you lose weight or become fit? Only you can answer that question—and only you can design the plan that will work for you. Women in Wellness™ is here to show you how!

Wellness Club

I offer several different message groups and
support areas through Women in Wellness.
Each group is separate, allowing you to access
only the information you need. You may join
one, two or all the groups below.

All of our groups are free and hosted by Yahoo.
To join a group, simply click on the e-mail link below
and send a blank e-mail. You will receive a
confirmation and welcome message within 24
hours. Please note that joining these groups means
that you have read the disclaimer provided at the
bottom of this page and agree not to hold Women in
Wellness liable for how you use any of its content.

Online Wellness Club
This is my trademark free service. Each week you'll
receive a WiW Newsletter with challenges and
support for the week. This is a newsletter only service.
Join: wiwnewsletter-subscribe@yahoogroups.com

Supper Time Swap
This is the Supper Time Swap and Recipe Exchange
Board... share your favorite recipes and find
healthy favorites of other members.!
Join: supperswap-subscribe@yahoogroups.com

Sisters in Sucess
This message board is to share your ideas, trials and
triumps as you embark on your journey of wellness.
Join: wiwchat-subscribe@yahoogroups.com

Book Group
This message board is to share your experiences,
questions, thoughts and ideas as you work through
the book Squeezing Your Size 14 Self Into A Size 6
World: a real woman's guide to food, fitness and self-
acceptance.
Join: squeezing-subscribe@yahoogroups.com

             
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©2004 Carrie Myers Smith

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Send website comments to carrie @ womeninwellness.com (remove spaces on each side of @)
Page last updated 07/03/2004.

Disclaimer: Any information contained in these newsletters. message boards or at the Women in Wellness™ site is not intended to replace the advice and recommendations of your healthcare provider(s). Women in Wellness™ and its parties are not responsible for damage caused by use of information. Please seek clearance and guidance from your healthcare provider before starting an exercise program. Click here to read full disclaimer.